gentle attention : ​ค้นหาหนังสือธรรมะ หน้า 6 / 9

until I tried to stop the frantic deluge of thoughts, each vying for my attention! I realized, then, for the first time in my life, how frenzied my “untrained mind" was after a lifetime of being taugh

In this reflective passage, the author shares their experience of realizing the chaos of an untrained mind and the need for meditation to achieve tranquility. The Dhammakaya method emphasizes the impo

Start Meditation Today awareness maintain the vision of the shining sun, gently and comfortably. Only do this from this point onward, with a still mind, softly, gently, constantly and continuously. Do

Meditation is a practice of maintaining a calm mind while focusing on a singular vision, like a shining sun. As you meditate, it is crucial to observe your inner experiences without excitement or judg

- Placing the attention at the center of the body without visualizing. When one visualizes the mental object continuously, the mental object will gradually change in nature in accordance with the incr

การทำสมาธิแบบธรรมกายมุ่งเน้นไปที่การวางจิตใจ ณ ศูนย์กลางของร่างกายโดยไม่ต้องมองเห็นภาพภายนอก การตั้งใจภาพที่แท้จริงนำไปสู่การให้ความชัดเจนในจิต เพราะเมื่อจิตอยู่ในสภาวะสงบจะเกิดภาพที่สามารถขยายหรือหรื

5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip o

In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br

Suzanne Jeffrey predominantly by Thai people, and cater to the Thai population. Luang Por begins by saying that even though there are centers around the world, if the Wat really wants to gauge its’ s

In this meeting, Luang Por highlights the need for the Wat to refocus on its foundational mission of achieving World Peace through Inner Peace. He expresses concern over the limited participation of l

This Life Next Life ISBN : 978-616-91637-2-5 Research : Siripunno English editor : Dr. Apiraporn Vasavakul Illustration : WWW.DMC.TV Graphic Design : Mr. Wittaya Suttisiriyothin First Edit

This Life Next Life is a comprehensive exploration of Buddhist teachings and principles related to moral and spiritual development. Compiled by Siripunno and edited by Dr. Apiraporn Vasavakul, this bo

During the course of their education, Luang Phaw Dhammajayo would like students to see the value of their studies of the Lord Buddha’s teachings, and wants them to be proud and love their studies. Mor

Luang Phaw Dhammajayo emphasizes that students should value their studies of the Lord Buddha's teachings and take pride in it. He encourages them to study diligently and understand the truth of Buddhi

1.1) Responsibility in duty and work. This means, no matter what the work is, the amount of work, its ease or difficulty, whether or not the situation is favorable, whether or not the budget is limite

This text discusses the significance of responsibility in various aspects of life including work, speech, friendships, and adherence to moral standards. It emphasizes that true responsibility requires

involvement with this distrustful person. Good people will not want to befriend dishonest people because they do not want to gain a bad reputation through association. So if a person in a family does

This text discusses the importance of truthfulness (sacca) and self-control (dama) in family dynamics and personal growth. It emphasizes that individuals with a lack of truthfulness can create distrus

gentleness in their minds. So they converted these virtues into metaphors for practical purposes, which included the following four magic forms of conduct: Magic Form of Conduct #1: Eyes like the kno

This text delves into four magic forms of conduct symbolizing virtues for mental clarity, derived from natural observations made by our grandparents. Each metaphor teaches important life lessons aimed

**Historical Development to present** Phramongkolthepmuni devoted his time from 1916-1959 to teaching Dhammakaya meditation. He ran a meditation workshop from 1935-1959 which was reserved for gifted

Phramongkolthepmuni dedicated his life to Dhammakaya meditation from 1916-1959, emphasizing team meditation. Since then, his disciples at various temples including Wat Phra Dhammakaya have continued t

167. AVOID WASTAGE When managing a construction project pay attention to expenses and leakage. Don't let things slip through the cracks. Every bit of money we have comes from donations. People have wo

การจัดการโครงการก่อสร้างต้องใส่ใจต่อค่าใช้จ่ายและการรั่วไหลของเงิน ซึ่งแต่ละบาทที่ได้มาจากการบริจาคนั้นมาจากความพยายามของผู้ให้ การใช้จ่ายอย่างรอบคอบสอดคล้องกับความหวังของผู้บริจาค นอกจากนี้ยังควรดูแล

Meetings with a Dhamma Teacher for the people he loves… which for him, I found out, is everyone. And that is why he is so stern. He wants people to reach for, and experience, success in their lives,

This text shares a personal journey of learning meditation from a dedicated Dhamma teacher. The teacher, who deeply cares for everyone, emphasizes the importance of reaching for success in meditation

' Well now, Prince, I will give you a simile, for it is by way of a simile that some intelligent men discern the meaning of what is spoken. Once upon a time, Prince, a fire - worshipping Jatila was dw

This story tells of a fire-worshipping Jatila living in a forest who rescues an abandoned baby. He raises the boy and teaches him the importance of responsibility by instructing him to tend the fire w

In a large family, members who do not eat dinner together have even more disagreements. Take for an example, if one day a mother cooks a very delicious meal that everyone enjoys, everyone will eat mor

In large families, not dining together often leads to increased disagreements. For instance, if a mother prepares a delicious meal, those eating together may only face minor food shortages. However, s

Luang Phaw wanted their son to witness what difficulties face children who do not have parents. With his eyes now open, he may change and love and value his parents more from seeing these unfortunate

The author's experience at an orphanage reveals the harsh realities faced by children without parents. Witnessing their desperate need for love, warmth, and basic necessities highlights the stark cont

Knowing the objective of an undertaking is not enough to guarantee the quality of that effort. If a person stops short of a wholehearted attempt, the objective may be realized, but the quality is poor

The content discusses the importance of wholeheartedly pursuing objectives without shortcuts to ensure high-quality results. Using the analogy of washing clothes, it emphasizes the need for thoroughne

After three or four months, although there is still no banana to consume, there will be banana leaves that we can use for wrapping. After eight or nine months, there is yet no banana to eat, but there

This text uses the metaphor of growing banana plants to illustrate that good deeds require time and favorable conditions to yield positive outcomes. Just as banana plants take a year to bear fruit, go

4. Maintain your mind at the center of the body all the time: Even after having finished your formal sitting, maintain your mind at the center of the body the whole of the time. No matter whether you

This meditation guide emphasizes the importance of centering your mind at the body's center at all times. Practitioners should continue to repeat the mantra 'Samma-Araham' and bring all arising though

The text in the image reads: "The Computerization of the Buddhist Pali Canon With the recognition that many world scholars have been impeded from fully studying the Buddhist scriptures by inconvenie

The Computerization of the Buddhist Pali Canon began in 1984 by the Dhammakaya Foundation to improve access for scholars worldwide. Utilizing the Romanized Pali Canon Text, the project produced a data